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    Take Shape For Life ®

    It starts with a Health Coach

  • Coach Home Promo 01

    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results Will Vary. Typical weight loss, 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Give yourself the gift of a life with purpose. Commit to walking the path toward Optimal Health in the year ahead!
Product Highlights
 

About Me

  • Unhappy at 289 lbs

    Unhappy at 289 lbs

I'm ashamed to say that most of the time I never took the time to think about whether or not I made the right decisions when it came to taking care of my health until I turned 55 and the status of my health began to decline. I was obese and I was at risk for many health issues. Food and eating was comfort for me.  
 
I knew I wasn't happy with my weight, but yet, I ate. I was getting larger and fatter and I knew that I was on an endless cycle of unhappiness and I didn't even know it.  
 
A friend told me about Take Shape For Life and I began, yet another, weight loss journey. However, this time something happened and it came with a coach who cared about "me" and a program that allowed "me" to eat all day long!  
 
Since that day, I've lost more weight than my 26 year-old daughter weighs and I feel fabulous. I never thought that I could ever have this much energy. I am proud... more

Our Program: A Unique Approach to your health

  • Optimal Health Video

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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